No. This product is not vegan as it lists 2 ingredients that derive from animals.

Is John West Chunk Style Tuna In Olive Oil Blend 95g Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.
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Description

This canned tuna offers firm, chunk-style flakes with a moist, savory taste; reviewers commonly note consistent chunk size, a pronounced fish flavor, and a slightly silky mouthfeel. People use it for sandwiches, salads, pasta, and quick snacks. Some buyers report occasional variability in texture, saltiness, and packaging between cans too.

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Ingredients

Skipjack Tuna, Water, Olive Oil (10%), Sunflower Oil, Salt.�. Contains Fish

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Reviews

Rating
4.0(1 review)

Convenient

The 95g size is good for a lunch or snack, tuna is tasty. Olive oil keeps the tuna moist too.

savorygood value
MareeDFeb 21, 2021

Where to buy

John West Chunk Style Tuna In Olive Oil Blend 95g is available at 4 retailers

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About this product

Seafood · Can

Flavor
SavoryUmamiRich
Texture
Chunky
Commonly used for
SandwichSaladMeal Prep
Vegan? John West Chunk Style Tuna In Olive Oil Blend 95g | Spoonful