Is John West Chunk Style Tuna In Olive Oil Blend 95g Gluten Free?
Description
This canned tuna offers firm, chunk-style flakes with a moist, savory taste; reviewers commonly note consistent chunk size, a pronounced fish flavor, and a slightly silky mouthfeel. People use it for sandwiches, salads, pasta, and quick snacks. Some buyers report occasional variability in texture, saltiness, and packaging between cans too.
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Description
This canned tuna offers firm, chunk-style flakes with a moist, savory taste; reviewers commonly note consistent chunk size, a pronounced fish flavor, and a slightly silky mouthfeel. People use it for sandwiches, salads, pasta, and quick snacks. Some buyers report occasional variability in texture, saltiness, and packaging between cans too.
Ingredients
Skipjack Tuna, Water, Olive Oil (10%), Sunflower Oil, Salt.�. Contains Fish
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Convenient
The 95g size is good for a lunch or snack, tuna is tasty. Olive oil keeps the tuna moist too.
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