Is John West Chunk Style Tuna In Olive Oil Blend Low FODMAP?
Description
This canned tuna offers firm, chunk-style flakes with a moist, savory taste; reviewers commonly note consistent chunk size, a pronounced fish flavor, and a slightly silky mouthfeel. People use it for sandwiches, salads, pasta, and quick snacks. Some buyers report occasional variability in texture, saltiness, and packaging between cans too.
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Description
This canned tuna offers firm, chunk-style flakes with a moist, savory taste; reviewers commonly note consistent chunk size, a pronounced fish flavor, and a slightly silky mouthfeel. People use it for sandwiches, salads, pasta, and quick snacks. Some buyers report occasional variability in texture, saltiness, and packaging between cans too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Purse seine Skipjack Tuna (65%) (Katsuwonus Pelamis (Fish)), Olive Oil Blend (35%) (Water, Olive Oil, Vegetable Oil, Salt) <sup>1</sup> Katsuwonus Pelamis
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Convenient
The 95g size is good for a lunch or snack, tuna is tasty. Olive oil keeps the tuna moist too.
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Where to buy
John West Chunk Style Tuna In Olive Oil Blend is available at 4 retailers
About this product
Seafood · Can