Is John West Lunch on the Go Mild Curry Tuna Salad Vegetarian?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skipjack Tuna (18%), Red Peppers (16%), White Rice (16%), Water, Onions (13%), Chickpeas (7%), Sultanas (2,8%), Green Peas (2,8%), Rapeseed Oil, Sugar, Spirit Vinegar, Salt, Milk Powder, Spices (Contains Mustard), Modified Corn Starch, Concentrated Lemon Juice, Mustard, Garlic Extract, Thickeners: Xanthan and Guar Gum, Spice Extract .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Similar Products
Where to buy
John West Lunch on the Go Mild Curry Tuna Salad is available at 2 retailers
About this product
Seafood · Pouch