Is John West Tempters Salmon Lemon & Cracked Pepper 95g Vegetarian?
Description
Ready-to-eat product with zesty brightness and a coarse spicy finish, offering a tender, flaky texture. Commonly used straight from the pouch on crackers, in salads or sandwiches, and as a quick pasta or rice topping. Reviews cite convenient portioning and good flavor balance, with occasional comments about variable chunk size.
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Description
Ready-to-eat product with zesty brightness and a coarse spicy finish, offering a tender, flaky texture. Commonly used straight from the pouch on crackers, in salads or sandwiches, and as a quick pasta or rice topping. Reviews cite convenient portioning and good flavor balance, with occasional comments about variable chunk size.
Ingredients
Salmon (61%), Water, Sunflower Oil, Lemon Juice (4%), Salt, Lime, Food Acid (citric), Spices, Natural Colour (paprika Oleoresins). Contains: Fish
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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