Is John West Tempters Salmon Olive Oil Blend Low FODMAP?
Description
Canned salmon offers mild, savory flavor with briny undertones and a rich, slightly oily mouthfeel; flesh is moist, flaky and firm. Commonly used cold in salads, sandwiches, or warmed into pastas, casseroles and spreads. Reviews cite convenience and consistent flavor, with occasional notes about oiliness and flake variability and texture.
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Description
Canned salmon offers mild, savory flavor with briny undertones and a rich, slightly oily mouthfeel; flesh is moist, flaky and firm. Commonly used cold in salads, sandwiches, or warmed into pastas, casseroles and spreads. Reviews cite convenience and consistent flavor, with occasional notes about oiliness and flake variability and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salmon (60%) (Fish), Olive Oil Blend (39%) (Water, Olive Oil, Vegetable Oil), Salt, Colour (Paprika Oleoresins)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
John West Tempters Salmon Olive Oil Blend is available at 2 retailers
About this product
Seafood · Can