No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is John West Tuna With Mild Indian Curry Tempters 95g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Ingredients

MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (45%), water, onion, vegetable oil, sugar, tomato paste, spices (contains chilli, celery), salt, garlic, tomato powder, curry powder (contains chilli, mustard) (*wheat*), ginger, fennel, colour (paprika oleoresins).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

John West Tuna With Mild Indian Curry Tempters 95g is available at 3 retailers

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About this product

Seafood · Can

Flavor
MildSavory
Texture
ChunkyCreamy
Commonly used for
SandwichLunchMeal PrepSnacking
Gluten Free? John West Tuna With Mild Indian Curry Tempters 95g | Spoonful