Is John West Tempters Tuna With Chilli Low FODMAP?

Description
Spicy, tangy tinned fish offers a mildly hot kick with tender, flaky texture; reviewers note convenient, ready-to-use format and consistent seasoning. Commonly used cold in sandwiches, salads and wraps or warmed into pasta, rice dishes and jacket potatoes; feedback cites satisfying heat level and moistness, with occasional variation between cans.

Description
Spicy, tangy tinned fish offers a mildly hot kick with tender, flaky texture; reviewers note convenient, ready-to-use format and consistent seasoning. Commonly used cold in sandwiches, salads and wraps or warmed into pasta, rice dishes and jacket potatoes; feedback cites satisfying heat level and moistness, with occasional variation between cans.
Ingredients
Purse seine caught skipjack tuna (Katsuwonus pelamis) (56%), water, sunflower oil, chilli (2.5%), salt, garlic. Contains fish.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Bumble Bee Lemon and Pepper Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks
Bumble Bee Snack On The Run! Tuna Salad With Crackers, 3.5 Oz Kit
John Soules Foods Chicken Breast Fajitas With Rib Meat
SUN-DRIED TOMATO & BASIL SEASONED WITH WILD CAUGHT TUNA, SUN-DRIED TOMATO & BASIL
Bumble Bee Spicy Thai Chili Seasoned Tuna Fish Pouch With Spoon, 2.5 Ounce Pouch, High Protein Food And Snacks


