Is John West Tuna & Beans Capsicum Corn Red Kidney Beans & Chilli 185g Dairy Free?

Ingredients

MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (37%), red capsicum (23%), sweet corn (13%), red kidney beans (12%), onion (6%), vegetable oil, water, salt, chilli, lime juice, spices, thickener (xanthan gum).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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John West Tuna & Beans Capsicum Corn Red Kidney Beans & Chilli 185g is available at 3 retailers

About this product

Seafood · Can