Is John West Tuna & Beans Capsicum Corn Red Kidney Beans & Chilli 185g Vegan?
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Why it's not vegan
- fish
- msc certified purse seine caught skipjack tuna
- xanthan gum
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (37%), red capsicum (23%), sweet corn (13%), red kidney beans (12%), onion (6%), vegetable oil, water, salt, chilli, lime juice, spices, thickener (xanthan gum).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
John West Tuna & Beans Capsicum Corn Red Kidney Beans & Chilli 185g is available at 3 retailers
About this product
Seafood · Can