Is Johnsonville Hot & Spicy Ssg Slices 22oz Low FODMAP?

Ingredients

Pork, Water, Hydrolyzed Whey Protein (From Milk), Salt And Less Than 2% Of The Following: Corn Syrup, Sodium Lactate, Spices, Dextrose, Garlic Powder, Maltodextrin, Onion Powder, Sodium Acetate, Natural Flavors, Spice Extractives, Oleoresin Of Paprika, Tabasco Powder (Aged Red Pepper, Vinegar, Salt), Bha, Propyl Gallate, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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