Is Johnsonville Maple Syrup Breakfast Sausage Low FODMAP?
Description
Sweet maple notes and savory seasoning characterize this breakfast sausage, with a slightly caramelized exterior and a tender, juicy interior. Commonly enjoyed with eggs, pancakes, or on breakfast sandwiches, reviewers often cite consistent flavor and quick cooking; some note occasional variability in link size, browning during preparation, and packaging quality.
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Why it's a maybe for low FODMAP
- natural and artificial flavours
- natural flavour
- natural and artificial maple flavours
natural and artificial flavours
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet maple notes and savory seasoning characterize this breakfast sausage, with a slightly caramelized exterior and a tender, juicy interior. Commonly enjoyed with eggs, pancakes, or on breakfast sandwiches, reviewers often cite consistent flavor and quick cooking; some note occasional variability in link size, browning during preparation, and packaging quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork, Water, Salt, Sugar, Brown Sugar, Maple Syrup, Natural And Artificial Maple Flavours (Sugar, Corn Syrup, Salt, Natural And Artificial Flavours, Maple Sysrup, Maltodextrin), Corn Syrup, Dextrose, Monosodium Glutamate, Spices, Natural Flavour, Spice Extracts, Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Johnsonville Maple Syrup Breakfast Sausage is available at 1 retailer
About this product
Meat · Patty