Is Johnsonville Maple Syrup Breakfast Sausage Low FODMAP?
Description
Sweet maple notes and savory seasoning characterize this breakfast sausage, with a slightly caramelized exterior and a tender, juicy interior. Commonly enjoyed with eggs, pancakes, or on breakfast sandwiches, reviewers often cite consistent flavor and quick cooking; some note occasional variability in link size, browning during preparation, and packaging quality.
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Description
Sweet maple notes and savory seasoning characterize this breakfast sausage, with a slightly caramelized exterior and a tender, juicy interior. Commonly enjoyed with eggs, pancakes, or on breakfast sandwiches, reviewers often cite consistent flavor and quick cooking; some note occasional variability in link size, browning during preparation, and packaging quality.
Ingredients
Pork, Water, Salt, Sugar, Brown Sugar, Maple Syrup, Natural And Artificial Maple Flavours (Sugar, Corn Syrup, Salt, Natural And Artificial Flavours, Maple Sysrup, Maltodextrin), Corn Syrup, Dextrose, Monosodium Glutamate, Spices, Natural Flavour, Spice Extracts, Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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