Is Johnsonville Original Breakfast Sausage Low FODMAP?
Description
Savory, well-seasoned links with a firm yet tender texture, often served alongside eggs or in breakfast sandwiches and casseroles. Reviewers commonly note consistent quality, robust flavor, and quick, even cooking; some report occasional greasiness or saltiness. Popular for everyday morning meals and easy meal prep and praised for family packs.
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Why it's a maybe for low FODMAP
- natural flavours
natural flavours
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Savory, well-seasoned links with a firm yet tender texture, often served alongside eggs or in breakfast sandwiches and casseroles. Reviewers commonly note consistent quality, robust flavor, and quick, even cooking; some report occasional greasiness or saltiness. Popular for everyday morning meals and easy meal prep and praised for family packs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork, Water, Sugars (corn syrup, dextrose), Salt, Lemon juice powder (corn syrup and lemon juice solids, natural flavours), Flavours, Monosodium glutamate, Silicon dioxide, Calcium stearate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Johnsonville Original Breakfast Sausage is available at 2 retailers
About this product
Meat · Patty