Is Johnsonville Original Breakfast Sausage Low FODMAP?
Description
Savory, well-seasoned links with a firm yet tender texture, often served alongside eggs or in breakfast sandwiches and casseroles. Reviewers commonly note consistent quality, robust flavor, and quick, even cooking; some report occasional greasiness or saltiness. Popular for everyday morning meals and easy meal prep and praised for family packs.
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Description
Savory, well-seasoned links with a firm yet tender texture, often served alongside eggs or in breakfast sandwiches and casseroles. Reviewers commonly note consistent quality, robust flavor, and quick, even cooking; some report occasional greasiness or saltiness. Popular for everyday morning meals and easy meal prep and praised for family packs.
Ingredients
Pork, Water, Sugars (corn syrup, dextrose), Salt, Lemon juice powder (corn syrup and lemon juice solids, natural flavours), Flavours, Monosodium glutamate, Silicon dioxide, Calcium stearate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.