Is JOHNVINCE FOODS, GUMMI BEARS Vegetarian?
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Ingredients
SUGAR/CORN SYRUP, PORK AND/OR BEEF GELATIN, CITRIC AND/OR LACTIC ACID, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS POLYGLYCEROL ESTERS OF FATTY ACIDS FROM SOYA, MINERAL OIL, YELLOW 5, YELLOW 6, BLUE 1, RED 40, COCONUT OIL, CARNAUBA WAX.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.