This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JoJe Energy Bars Pancakes & Bacon -- 12 Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oats, Almonds, Brown Rice Syrup (Brown Rice, Water), Honey, Pure Maple Syrup, Brown Rice Flour, White Rice Flour, Coconut Oil, Potato Starch, Contains 2% Or Less Of The Following: Tapioca Flour, Natural Maple Flavor, Natural Bacon Flavor, Baking Powder, Vanilla Extract, Baking Soda, Sea Salt, Xantham Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JoJe Energy Bars Pancakes & Bacon -- 12 Bars is available at 1 retailer

Vitacost

About this product

Protein Bar · Bar

Flavor
SweetSavory
Texture
Chewy
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Low FODMAP? JoJe Energy Bars Pancakes & Bacon -- 12 Bars | Spoonful