No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Jolly Rancher Sugar Free Hard Candy in Assorted Fruit Flavors, 3.6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Jolly Rancher Sugar Free Hard Candy in Assorted Fruit Flavors 36 oz is a delightful treat for those looking for a sugar-free option. With raspberry, apple, grape, and watermelon flavors, this mix of fruity favorites is sure to please. The candy's long-lasting twist sets it apart, making it a satisfying choice for those who enjoy a candy that lasts. People have not experienced any difficulties with this sugar-free delight, and they truly enjoy its flavorful taste. This 36 oz pack offers a generous amount of candy for lasting enjoyment.

Ingredients

Isomalt, Polyglucitol Syrup, Contains 2% Or Less Of: Malic Acid, Natural Flavor And Artificial Flavor, Acesulfame Potassium, Artificial Color (Red 40, Blue 1, Yellow 5, Yellow 6), Mineral Oil, Lecithin (Soy)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jolly Rancher Sugar Free Hard Candy in Assorted Fruit Flavors, 3.6 oz | Spoonful