Is Jolly Time® Healthy Pop® Butter & Sea Salt Microwave Popcorn 3-3 oz. Bags Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Airy, crisp popcorn delivers richly savory and lightly seasoned flavor suited to casual snacking. Reviewers commonly cite satisfying crunch and consistent seasoning for movie nights, parties, and quick at-home treats, while some note occasional unpopped kernels and variability in bag performance across packages, often sold in microwaveable multi pack bags.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

100% WHOLE GRAIN NON-GMO POP CORN, PARTIALLY HYDROGENATED SOYBEAN OIL (ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT PER SERVING), SALT, NATURAL FLAVORS, ANNATTO FOR COLORING, SOY LECITHIN.

Check Jolly Time® Healthy Pop® Butter & Sea Salt Microwave Popcorn 3-3 oz. Bags against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jolly Time® Healthy Pop® Butter & Sea Salt Microwave Popcorn 3-3 oz. Bags is available at 10 retailers

AlbertsonsAmazonFry'sIGAMariano'sPick 'n SaveRalphsShopRiteThe Fresh GrocerVons

About this product

Snack · Pouch

Flavor
ButterySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go