Is Jomeis Fine Foods Spicy Ginger Latte 120g Low FODMAP?

Ingredients

Ginger, Cinnamon, Nutmeg, Black Pepper, Cardamom, Cloves, Coconut Milk Powder, Green Leaf Stevia (100% Natural Herbal Plant Extract)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Jomeis Fine Foods Spicy Ginger Latte 120g is available at 3 retailers

About this product

Beverage · Powder