Is Pacific Foods Organic Gluten Free Vegan Creamy Cashew Carrot Ginger Soup - 32oz Low FODMAP?
Description
Silky, velvety soup offers a mildly sweet, gently spicy flavor profile and smooth, creamy texture. Commonly used as a quick lunch or warming starter, reviewers note consistent quality and convenience for reheating; many praise its balanced warmth while a minority find the seasoning mild or slightly sweet for personal taste.
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Description
Silky, velvety soup offers a mildly sweet, gently spicy flavor profile and smooth, creamy texture. Commonly used as a quick lunch or warming starter, reviewers note consistent quality and convenience for reheating; many praise its balanced warmth while a minority find the seasoning mild or slightly sweet for personal taste.
Ingredients
Water, Carrots (Organic), Cane Sugar (Organic), Creamed Coconut (Organic), Cornstarch (Organic), Cashews (Organic), Ginger (Organic), Sea Salt, Roasted Garlic (Organic), Onion Powder (Organic), Spices (Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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