Is Jon Jon Foods Belgium Bursts GERD Friendly?
Why it's a maybe for GERD friendly
- milk solids
- animal fat
milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maize Starch, Margarine [animal Fat, Sunflower Oil, Water, Salt, Milk Solids, Emulsifiers (471, 322-soy), Antioxidant (370b-soy), Natural Colour (160a), Natural Flavour], Icing Sugar, Raspberry Jam [sugar Apple, Water, Raspberry, Stabiliser (440), Acidity Regulators (330, 331), Preservative (202), Natural Flavour, Colours (132, 124), Mineral Salts (341, 452)], Icing [sugar, Vegetable Oil, Water, Glucose, Maltodextrin, Maize Starch, Emulsifiers (435, 471. 492, 322-soy), Humectant (1520), Flavour Stabilisers (413, 415), Colours (102, 122, 123), Preservative (211. 202)], Modified Maize Starch (1422), Egg, Golden Syrup, Rice Flour, Spices, Raising Agents (450.500), Soy Flour. Contains Milk Solids, Egg, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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