Is Jon Jon Foods Belgium Bursts Gluten Free?
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Ingredients
Maize Starch, Margarine [animal Fat, Sunflower Oil, Water, Salt, Milk Solids, Emulsifiers (471, 322-soy), Antioxidant (370b-soy), Natural Colour (160a), Natural Flavour], Icing Sugar, Raspberry Jam [sugar Apple, Water, Raspberry, Stabiliser (440), Acidity Regulators (330, 331), Preservative (202), Natural Flavour, Colours (132, 124), Mineral Salts (341, 452)], Icing [sugar, Vegetable Oil, Water, Glucose, Maltodextrin, Maize Starch, Emulsifiers (435, 471. 492, 322-soy), Humectant (1520), Flavour Stabilisers (413, 415), Colours (102, 122, 123), Preservative (211. 202)], Modified Maize Starch (1422), Egg, Golden Syrup, Rice Flour, Spices, Raising Agents (450.500), Soy Flour. Contains Milk Solids, Egg, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.