This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Jones Cane Sugar Soda Root Beer Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bold, old-fashioned root-beer flavor with pronounced vanilla and herbal notes, accompanied by a creamy mouthfeel and lively carbonation. Often consumed chilled, poured over ice cream for floats, or served as a standalone soft drink. Reviewers commonly note nostalgic taste, strong sweetness, glass-bottle presentation, and suitability for classic soda-based desserts occasionally.

Ingredients

Carbonated Water, Inverted Cane Sugar, Caramel Color, Natural Flavors, Sodium Benzoate and Potassium Sorbate (as Preservatives), Gum Acacia, Phosphoric Acid, Calcium Disodium EDTA (to Protect Flavor).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jones Cane Sugar Soda Root Beer | Spoonful