Is Jones Cane Sugar Soda Root Beer Low FODMAP?

Description
Bold, old-fashioned root-beer flavor with pronounced vanilla and herbal notes, accompanied by a creamy mouthfeel and lively carbonation. Often consumed chilled, poured over ice cream for floats, or served as a standalone soft drink. Reviewers commonly note nostalgic taste, strong sweetness, glass-bottle presentation, and suitability for classic soda-based desserts occasionally.
Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Bold, old-fashioned root-beer flavor with pronounced vanilla and herbal notes, accompanied by a creamy mouthfeel and lively carbonation. Often consumed chilled, poured over ice cream for floats, or served as a standalone soft drink. Reviewers commonly note nostalgic taste, strong sweetness, glass-bottle presentation, and suitability for classic soda-based desserts occasionally.
Ingredients
Carbonated Water, Inverted Cane Sugar, Caramel Color, Natural Flavors, Sodium Benzoate and Potassium Sorbate (as Preservatives), Gum Acacia, Phosphoric Acid, Calcium Disodium EDTA (to Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Jones Cane Sugar Soda Root Beer is available at 1 retailer
About this product
Beverage · Bottle


