Is Sugar In The Raw Natural Cane Turbinado Sugar From Hawaii 32oz PKG Low FODMAP?

Description
Coarse golden turbinado crystals deliver a mild caramel flavor and crunchy texture, often used for sprinkling on baked goods, topping cereals, stirring into coffee or finishing desserts. Reviews note consistent taste and good topping performance; some customers report occasional clumping in humid storage and mention resealable packaging and slower dissolution.

Description
Coarse golden turbinado crystals deliver a mild caramel flavor and crunchy texture, often used for sprinkling on baked goods, topping cereals, stirring into coffee or finishing desserts. Reviews note consistent taste and good topping performance; some customers report occasional clumping in humid storage and mention resealable packaging and slower dissolution.
Ingredients
Turbinado Sugar.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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