This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Florida Crystals Organic Brown Raw Cane Sugar - 24oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This 24-ounce item offers deep caramel and molasses-like flavor with coarse, moist crystals that dissolve well. Commonly used in baking, coffee, and oatmeal, reviewers note reliable texture and rich taste, praising consistency for recipes while occasionally mentioning clumping in humid storage and variable granule size across packages in some batches.

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Ingredients

INGREDIENTS: ORGANIC RAW CANE SUGAR, ORGANIC MOLASSES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Florida Crystals Organic Brown Raw Cane Sugar - 24oz is available at 2 retailers

TargetWalmart

About this product

Unknown · Granule

Flavor
Sweet
Texture
Crunchy
Commonly used for
BakingDrinkingCooking
Low FODMAP? Florida Crystals Organic Brown Raw Cane Sugar - 24oz | Spoonful