Is Florida Crystals Organic Brown Raw Cane Sugar - 24oz Low FODMAP?
Description
This 24-ounce item offers deep caramel and molasses-like flavor with coarse, moist crystals that dissolve well. Commonly used in baking, coffee, and oatmeal, reviewers note reliable texture and rich taste, praising consistency for recipes while occasionally mentioning clumping in humid storage and variable granule size across packages in some batches.
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Description
This 24-ounce item offers deep caramel and molasses-like flavor with coarse, moist crystals that dissolve well. Commonly used in baking, coffee, and oatmeal, reviewers note reliable texture and rich taste, praising consistency for recipes while occasionally mentioning clumping in humid storage and variable granule size across packages in some batches.
Ingredients
INGREDIENTS: ORGANIC RAW CANE SUGAR, ORGANIC MOLASSES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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