Is Jongga Ramen Kimchi - 4.9 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate a milk derivative
disodium inosinate
spice and natural flavors
dl-alanine

sodium caseinate a milk derivative

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle: Wheat Flour, Palm Oil, Potato Starch, Modified Tapioca Starch, Salt, Guar Gum, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate, Turmeric for Color. Soup Powder: Kimchi Powder (Corn Syrup, Salt, Anchovy, Lactic Acid, Arabic Gum, Dl-Alanine, Spice and Natural Flavors), Salt, Seasoning Powder (Maltodextrin, Salt, Onion Powder, Yeast Extract, Artificial Flavor, Hydrolysed Soy Protein, Sugar, White Pepper), Sugar, Monosodium Glutamate, Chilli Powder, Soy Sauce Powder (Soybean, Wheat, Salt, Maltodextrin), Dried Onion Flake, Non Dairy Creamer (Glucose, Hydrogenated Palm Oil, Sodium Caseinate a Milk Derivative), Garlic Powder, Black Pepper Powder, Paprika for Color, Silicon Dioxide, Onion Powder, Maltodextrin, Citric Acid, Disodium Inosinate, Disodium Guanylate, Caramel Color, D-Tocopherol. Kimchi Pack: Cabbage, Xanthan Gum, Red Pepper Powder, Contains Less than 2% of Salt, Fructose, Garlic, Fermented Shrimp Sauce (Shrimp, Salt), Korean Leek, Chives, Monosodium Glutamate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.