Is Jonny's Popcorn Delights Caramel Low FODMAP?
Description
Sweet caramel flavor coats popcorn with a crisp exterior and slightly chewy interior, offering a mix of crunchy and sticky textures; commonly eaten as a snack during movies, parties, or shared from party bowls. Customer reviews note consistent coating and freshness, occasional clumping, and divided opinions on sweetness levels overall.
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Description
Sweet caramel flavor coats popcorn with a crisp exterior and slightly chewy interior, offering a mix of crunchy and sticky textures; commonly eaten as a snack during movies, parties, or shared from party bowls. Customer reviews note consistent coating and freshness, occasional clumping, and divided opinions on sweetness levels overall.
Ingredients
Popping corn (47%), Vegetable oil, Cane & Raw sugar, Caramel & butter flavours, Soy lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.