Jordan's Croque Matin

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Diet Compatibility

Alpha-Gal

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Dairy Free

None

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Gluten Free

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Vegan

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

Yes! The manufacturer claims that this product is vegetarian.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

GERD Friendly

Lactose Free

Lupin Free

Milk Free

Nightshade Free

Oat Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Ingredients

Potassium, Calcium, Ferrous, Whole Grain Cereals (oat Flakes, Oat Flour), Sugar (beet Sugar), Barley Flakes, Dark Chocolate Shavings (cocoa Solids: 70% Minimum (cocoa Mass, Beet Sugar, Butter Cocoa Powder, Emulsifier (soya Lecithin), Natural Flavor), Vegetable Oil, Rice Flour, Dried Coconut, Natural Flavor. Contains: Barley, Oats, Soy. May Contain: Rye, Wheat, Spelled (wheat), Milk, Tree Nuts.

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