Is Jordans Low Sugar Granola Blueberry & Coconut 500g Gluten Free?
Description
Crunchy granola with pronounced blueberry and coconut notes offers crisp clusters and varied piece sizes; commonly used as a cereal topper, stirred into yogurt or porridge, or eaten straight as a snack. Reviews often mention a steady crunch and fruit flavor, with occasional comments about clumping and inconsistent cluster size.
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Description
Crunchy granola with pronounced blueberry and coconut notes offers crisp clusters and varied piece sizes; commonly used as a cereal topper, stirred into yogurt or porridge, or eaten straight as a snack. Reviews often mention a steady crunch and fruit flavor, with occasional comments about clumping and inconsistent cluster size.
Ingredients
Whole Grain Oat Flakes (53%), Barley Flakes (22%), Chicory Root Fibre (12%), Vegetable Oil, Coconut Chips (4%), Freeze Dried Blueberries (2.5%), Desiccated Coconut (1.5%), Sunflower Seeds, Flavour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.