Is Jordan's Organic Morning Granola Crunchy Dark Chocolate And Coconut GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- 70% minimum
- cocoa mass
- dark chocolate curls
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Oat Flakes*, Cane Sugar*, Dark Chocolate Curls* (cocoa: 70% Minimum (cocoa Mass*, Cane Sugar*, Cocoa Butter*)), Sunflower Oil*, Pumpkin Seeds*, Coconut Chips*, Natural Flavour*. *organic. Contains Oats. May Contain Barley, Wheat, Milk, Soy, Tree Nuts.
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About this product
Cereal · Granule