Is JOSE ANDRES, MUSSELS IN ESCABECHE Vegetarian?
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Why it's not vegetarian
- shellfish
- mussels
shellfish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
MUSSELS (SHELLFISH), OLIVE OIL, VINEGAR, WATER, PAPRIKA, PEPPER AND LAUREL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
JOSE ANDRES, MUSSELS IN ESCABECHE is available at 1 retailer
About this product
Seafood · Whole