No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Jose Ole Beef Cheese Mini Taco - 16.2 Oz Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory, seasoned filling and melted interior deliver warm, familiar flavors; shells crisp when reheated, yielding a contrast between crunchy exterior and soft center. Commonly served as party appetizers, snack or quick meal component. Reviewers note convenience and kid-appeal, occasional uneven heating and variable crispness across batches and mild, comforting richness

Ingredients

Filling: Ground Beef, Water, Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate Cream, Sodium Hexametaphosphate, Sorbic Acid [Preservative], Color Added [Carotenal], Lactic Acid, Enzymes), Onions, Tomato Paste, Beef Base (Roasted Beef and Concentrated Beef Stock, Salt, Hydrolyzed Corn and Wheat Gluten and/or Soy Protein, Beef Fat, Corn Syrup Solids, Sugar, Flavorings, Yeast Extract, Caramel Color, Modified Food Starch, Disodium Inosinate, and Disodium Guanylate), Contains Less than 2% of: Green Chiles, Chopped Garlic (Garlic, Water, Soybean Oil, Phosphoric Acid), Textured Vegetable Proteins (Soy Flour, Caramel Color), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (Salt, Dehydrated Garlic, Spice, Turmeric), Modified Food Starch, Methylcellulose, Flavor Enhancer (Yeast, Yeast Extract), Spice, Vinegar, Tortilla: Stone Ground Corn Masa Flour (with Trace of Lime), Water, Prefried in Vegetable Oil, Filling: Ground Beef, Water, Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate Cream, Sodium Hexametaphosphate, Sorbic Acid [Preservative], Color Added [Carotenal], Lactic Acid, Enzymes), Onions, Tomato Paste, Beef Base (Roasted Beef and Concentrated Beef Stock, Salt, Hydrolyzed Corn and Wheat Gluten and/or Soy Protein, Beef Fat, Corn Syrup Solids, Sugar, Flavorings, Yeast Extract, Caramel Color, Modified Food Starch, Disodium Inosinate, and Disodium Guanylate), Contains Less than 2% of: Green Chiles, Chopped Garlic (Garlic, Water, Soybean Oil, Phosphoric Acid), Textured Vegetable Proteins (Soy Flour, Caramel Color), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (Salt, Dehydrated Garlic, Spice, Turmeric), Modified Food Starch, Methylcellulose, Flavor Enhancer (Yeast, Yeast Extract), Spice, Vinegar. Tortilla: Stone Ground Corn Masa Flour (with Trace of Lime), Water, Prefried in Vegetable Oil.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Jose Ole Beef Cheese Mini Taco - 16.2 Oz | Spoonful