Is Jose Ole Beef Cheese Mini Taco - 16.2 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

Description

Savory, seasoned filling and melted interior deliver warm, familiar flavors; shells crisp when reheated, yielding a contrast between crunchy exterior and soft center. Commonly served as party appetizers, snack or quick meal component. Reviewers note convenience and kid-appeal, occasional uneven heating and variable crispness across batches and mild, comforting richness

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Why it's not alpha-gal friendly

beef fat
roasted beef
concentrated beef stock
beef base
sodium phosphate cream
cultured milk
pasteurized process cheddar cheese
ground beef
riboflavin
disodium inosinate

beef fat

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Filling: Ground Beef, Water, Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate Cream, Sodium Hexametaphosphate, Sorbic Acid [Preservative], Color Added [Carotenal], Lactic Acid, Enzymes), Onions, Tomato Paste, Beef Base (Roasted Beef and Concentrated Beef Stock, Salt, Hydrolyzed Corn and Wheat Gluten and/or Soy Protein, Beef Fat, Corn Syrup Solids, Sugar, Flavorings, Yeast Extract, Caramel Color, Modified Food Starch, Disodium Inosinate, and Disodium Guanylate), Contains Less than 2% of: Green Chiles, Chopped Garlic (Garlic, Water, Soybean Oil, Phosphoric Acid), Textured Vegetable Proteins (Soy Flour, Caramel Color), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (Salt, Dehydrated Garlic, Spice, Turmeric), Modified Food Starch, Methylcellulose, Flavor Enhancer (Yeast, Yeast Extract), Spice, Vinegar, Tortilla: Stone Ground Corn Masa Flour (with Trace of Lime), Water, Prefried in Vegetable Oil, Filling: Ground Beef, Water, Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate Cream, Sodium Hexametaphosphate, Sorbic Acid [Preservative], Color Added [Carotenal], Lactic Acid, Enzymes), Onions, Tomato Paste, Beef Base (Roasted Beef and Concentrated Beef Stock, Salt, Hydrolyzed Corn and Wheat Gluten and/or Soy Protein, Beef Fat, Corn Syrup Solids, Sugar, Flavorings, Yeast Extract, Caramel Color, Modified Food Starch, Disodium Inosinate, and Disodium Guanylate), Contains Less than 2% of: Green Chiles, Chopped Garlic (Garlic, Water, Soybean Oil, Phosphoric Acid), Textured Vegetable Proteins (Soy Flour, Caramel Color), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (Salt, Dehydrated Garlic, Spice, Turmeric), Modified Food Starch, Methylcellulose, Flavor Enhancer (Yeast, Yeast Extract), Spice, Vinegar. Tortilla: Stone Ground Corn Masa Flour (with Trace of Lime), Water, Prefried in Vegetable Oil.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.