Is Jose Ole Loaded Beef Nacho Rolled Tacos 10 - 2 oz Low FODMAP?

Ingredients

Ground Beef, Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic , Color Added (Carotenal), Lactic Acid, Enzymes), Water, Onions, Tomatoes With Tomato Juice, Seasoning (Spices, Paprika, Dehydrated Onion, Sugar, Garlic Powder, Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Torula Yeast), Contains Less Than 2% Of: Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid , Artificial Color, Enzymes), Green Chile Peppers (Green Chiles, Citric Acid), Jalapeno Peppers (Jalapenos, Salt, Vinegar), Tomato Paste, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate And Less Than 0,10% (As A )), Textured Vegetable Protein (Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Modified Food Starch, Methylcellulose, Salt, Tortilla: Stone Ground Corn Masa (With Trace Of Lime), Wheat Flour, Batter: Water, Batter Mix (Modified Potato Starch, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Spice, Garlic Powder, Onion Powder, Hot Sauce (Aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Tomato Powder, Maltodextrin, Extractives Of Paprika, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sorbitol, Xanthan Gum), Soybean Oil, Prefried In Vegetable Oil,contains: Wheat, Soy, Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Jose Ole Loaded Beef Nacho Rolled Tacos 10 - 2 oz is available at 4 retailers

About this product

Snack · Roll