Is Doritos Late Night Loaded Tacos Low FODMAP?
Description
Bold taco-inspired flavor with pronounced seasoning and a crisp, sturdy crunch; commonly eaten straight from the bag, used as a crunchy taco-shell substitute, or sprinkled over dishes for texture. Reviewers note intense seasoning, satisfying crunch, powdery residue on fingers, and varied opinions on saltiness and spice level and aroma overall.
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Description
Bold taco-inspired flavor with pronounced seasoning and a crisp, sturdy crunch; commonly eaten straight from the bag, used as a crunchy taco-shell substitute, or sprinkled over dishes for texture. Reviewers note intense seasoning, satisfying crunch, powdery residue on fingers, and varied opinions on saltiness and spice level and aroma overall.
Ingredients
CALCIUM, IRON, POTASSIUM, CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SPICES, MALTODEXTRIN (MADE FROM CORN), SALT, MONOSODIUM GLUTAMATE, GARLIC POWDER, TOMATO POWDER, SUGAR, WHEY, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SALT, ONION POWDER, CREAM, SOUR CREAM (CULTURED CREAM, SKIM MILK), SODIUM DIACETATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), PAPRIKA EXTRACTS, AND SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS MILK INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.