Is Jose Ole Loaded Beef Nacho Rolled Tacos 10 - 2 oz Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
cultured milk
pasteurized process american cheese
pasteurized process cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ground Beef, Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic , Color Added (Carotenal), Lactic Acid, Enzymes), Water, Onions, Tomatoes With Tomato Juice, Seasoning (Spices, Paprika, Dehydrated Onion, Sugar, Garlic Powder, Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Torula Yeast), Contains Less Than 2% Of: Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid , Artificial Color, Enzymes), Green Chile Peppers (Green Chiles, Citric Acid), Jalapeno Peppers (Jalapenos, Salt, Vinegar), Tomato Paste, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate And Less Than 0,10% (As A )), Textured Vegetable Protein (Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Modified Food Starch, Methylcellulose, Salt, Tortilla: Stone Ground Corn Masa (With Trace Of Lime), Wheat Flour, Batter: Water, Batter Mix (Modified Potato Starch, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Spice, Garlic Powder, Onion Powder, Hot Sauce (Aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Tomato Powder, Maltodextrin, Extractives Of Paprika, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sorbitol, Xanthan Gum), Soybean Oil, Prefried In Vegetable Oil,contains: Wheat, Soy, Milk

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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