Is Joseph's Flax, Oat Bran & Whole Wheat Wraps Gluten Free?
Why it's not gluten free
- wheat gluten
- whole wheat flour
- enriched wheat flour
- wheat flour
- wheat
- oat fiber
- oat bran
wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Wheat Gluten, Whole Wheat Flour, Oat Fiber, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], White Corn Flour Blend (white Corn Flour, Sorbic Acid, Calcium Propionate, Cellulose Gum, Fumaric Acid, Enzyme And Trace Of Lime), Golden Flax Seed, Corn Starch, Soy Flour, Soybean Oil, Contains Less Than 2% Of Soy Protein Isolate, Oat Bran, Salt, Calcium Sulfate, Calcium Propionate, Ascorbic Acid, Sodium Aluminium Phosphate, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Monoglycerides, Potassium Sorbate, Fumaric Acid, Dextrose, Sodium Metabisulfite, Enzymes. Contains Wheat, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Joseph's Flax, Oat Bran & Whole Wheat Wraps is available at 3 retailers
About this product
Bread · Sheet


