Is Joseph’s Heart Friendly Pita Bread, 1 Pack, 5 Count Low FODMAP?
Description
Soft, pliable rounds with a mild, slightly toasty flavor and a tender, chewy texture. Commonly used split for sandwiches or pockets, warmed and filled as wraps, or torn for dipping and toasting until crisp. Reviewers frequently cite consistent size and versatility; occasional comments mention delicate edges when overfilled during use.
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Description
Soft, pliable rounds with a mild, slightly toasty flavor and a tender, chewy texture. Commonly used split for sandwiches or pockets, warmed and filled as wraps, or torn for dipping and toasting until crisp. Reviewers frequently cite consistent size and versatility; occasional comments mention delicate edges when overfilled during use.
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Soy Flour, Flaxseed, Yeast, Soy Protein, Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Contains less than 2% of Dextrose, Enzymes, L-cysteine (plant-based), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tricalcium Phosphate), Microcrystalline Cellulose, Monoglyceride, Oat Bran, Preservatives (Calcium Propionate, Fumaric Acid, Potassium Sorbate, Sodium Metabisulfite), Salt, Soybean Oil Contains: Wheat, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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