No. This product is not gluten free as it lists 4 ingredients that contain gluten.

Is Joseph's White Greek Style Pocketless Pita 4 Count 14 oz Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, YEAST, PALM OIL, CONTAINS LESS THAN 2% OF CELLULOSE GUM, CORN STARCH, DEXTROSE, ENZYMES, GUAR GUM, L-CYSTEINE (PLANT-BASED), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE), MICROCRYSTALLINE CELLULOSE, MONOGLYCERIDES, PRESERVATIVE (CALCIUM PROPIONATE, FUMARIC ACID, POTASSIUM SORBATE), SALT, SOYBEAN OIL, SOY FLOUR, SUGAR, WHEAT GLUTEN.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Joseph's White Greek Style Pocketless Pita 4 Count 14 oz | Spoonful