Is Josie's Organics Classic Cole Slaw Premium Slaw Kit Vegan?
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Ingredients
organic green cabbage, organic cole slaw dressing (water, organic soybean oil, organic cane sugar, organic apple cider vinegar, organic distilled vinegar, organic corn starch, organic egg yolk, salt, organic maltodextrin, xanthan gum, organic mustard flour, organic celery seed, organic guar gum), organic carrot, organic red cabbage, contains: soy, egg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.