Is Josie's Organics Classic Cole Slaw Premium Slaw Kit Gluten Free?
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Ingredients
organic green cabbage, organic cole slaw dressing (water, organic soybean oil, organic cane sugar, organic apple cider vinegar, organic distilled vinegar, organic corn starch, organic egg yolk, salt, organic maltodextrin, xanthan gum, organic mustard flour, organic celery seed, organic guar gum), organic carrot, organic red cabbage, contains: soy, egg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.