Is JOSIE'S ORGANICS KALE CAESAR SALAD KIT, 9.25 OZ Gluten Free?
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Why it's not gluten free
- organic wheat flour
- wheat
- organic natural flavor
- natural anchovy flavor
- natural flavors
- organic flavor
organic wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC PARMESAN CAESAR DRESSING (organic expeller pressed soybean oil, water, organic Parmesan cheese [pasteurized organic milk, cheese cultures, salt, vegetable enzymes], organic pasteurized whole egg, organic red wine vinegar, organic white wine vinegar, organic Dijon mustard [organic apple cider vinegar, water, organic mustard seed, sea salt, organic spices], contains less than 2% of: citric acid, natural anchovy flavor [salt cured anchovies, salt, water], lactic acid, natural flavors, organic cane sugar, organic dehydrated garlic, organic flavor, organic lemon juice concentrate, organic spices, salt, xanthan gum), ORGANIC GREEN CABBAGE, ORGANIC ROMAINE LETTUCE, ORGANIC BRUSSELS SPROUTS, ORGANIC BRIOCHE CROUTONS (organic wheat flour, organic expeller pressed sunflower seed oil, organic Parmesan and pepper spice blend [organic Parmesan cheese (pasteurized organic milk, sea salt, cheese cultures, vegetable enzymes), disodium phosphate, sea salt, organic garlic, organic black pepper, organic natural flavor, organic expeller pressed sunflower seed oil], organic palm fruit oil, organic cane sugar, sea salt, yeast, organic rosemary extract), ORGANIC KALE, ORGANIC FANCY PARMESAN CHEESE (organic Parmesan hard grating cheese [pasteurized organic milk, cheese culture, sea salt, vegetable enzymes], powdered cellulose [to prevent caking]), ORGANIC RADICCHIO. *VEGETABLE INGREDIENTS MAY VARY
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
JOSIE'S ORGANICS KALE CAESAR SALAD KIT, 9.25 OZ is available at 3 retailers
About this product
Vegetable · Pouch