Is Josie's Organics Sweet Kale Chop Salad Kit, 10 Oz Gluten Free?

Description
Sweet, slightly tangy dressing complements a hearty, coarse leafy base for a balance of tender chew and crisp crunch; softer pieces noted. Commonly used as a quick lunch, side salad, or picnic item; customers report consistent convenience, easy prep, and fresh flavor, with occasional comments about dressing quantity and packaging.

Description
Sweet, slightly tangy dressing complements a hearty, coarse leafy base for a balance of tender chew and crisp crunch; softer pieces noted. Commonly used as a quick lunch, side salad, or picnic item; customers report consistent convenience, easy prep, and fresh flavor, with occasional comments about dressing quantity and packaging.
Ingredients
Organic broccoli, organic green cabbage, organic poppyseed dressing (organic expeller pressed soybean oil, water, organic dried cane syrup, organic distilled vinegar, salt, organic orange juice concentrate, organic poppyseed, organic egg yolk, xanthan gum, organic dehydrated onion, organic lemon juice concentrate), organic kale, organic dried cranberries (organic cranberries, organic evaporated cane juice, organic sunflower oil), organic radicchio, organic roasted pumpkin seeds. *VEGETABLE INGREDIENTS MAY VARY
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


