Is Josie's Organics Sweet Kale Chop Salad Kit, 10 Oz Vegetarian?
Description
Sweet, slightly tangy dressing complements a hearty, coarse leafy base for a balance of tender chew and crisp crunch; softer pieces noted. Commonly used as a quick lunch, side salad, or picnic item; customers report consistent convenience, easy prep, and fresh flavor, with occasional comments about dressing quantity and packaging.
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Description
Sweet, slightly tangy dressing complements a hearty, coarse leafy base for a balance of tender chew and crisp crunch; softer pieces noted. Commonly used as a quick lunch, side salad, or picnic item; customers report consistent convenience, easy prep, and fresh flavor, with occasional comments about dressing quantity and packaging.
Ingredients
Organic broccoli, organic green cabbage, organic poppyseed dressing (organic expeller pressed soybean oil, water, organic dried cane syrup, organic distilled vinegar, salt, organic orange juice concentrate, organic poppyseed, organic egg yolk, xanthan gum, organic dehydrated onion, organic lemon juice concentrate), organic kale, organic dried cranberries (organic cranberries, organic evaporated cane juice, organic sunflower oil), organic radicchio, organic roasted pumpkin seeds. *VEGETABLE INGREDIENTS MAY VARY
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.