Is Josie's Organics Sweet Kale Chop Salad Kit, 10 Oz Vegan?
Description
Sweet, slightly tangy dressing complements a hearty, coarse leafy base for a balance of tender chew and crisp crunch; softer pieces noted. Commonly used as a quick lunch, side salad, or picnic item; customers report consistent convenience, easy prep, and fresh flavor, with occasional comments about dressing quantity and packaging.
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Description
Sweet, slightly tangy dressing complements a hearty, coarse leafy base for a balance of tender chew and crisp crunch; softer pieces noted. Commonly used as a quick lunch, side salad, or picnic item; customers report consistent convenience, easy prep, and fresh flavor, with occasional comments about dressing quantity and packaging.
Ingredients
Organic broccoli, organic green cabbage, organic poppyseed dressing (organic expeller pressed soybean oil, water, organic dried cane syrup, organic distilled vinegar, salt, organic orange juice concentrate, organic poppyseed, organic egg yolk, xanthan gum, organic dehydrated onion, organic lemon juice concentrate), organic kale, organic dried cranberries (organic cranberries, organic evaporated cane juice, organic sunflower oil), organic radicchio, organic roasted pumpkin seeds. *VEGETABLE INGREDIENTS MAY VARY
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.