Is Jovial 100% Organic Einkorn All-Purpose Flour -- 2 lbs Gluten Free?

Description
Delivers a mild, nutty flavor and a tender, slightly coarse texture that contributes to a rustic crumb. Commonly used for breads, pizza dough, pastries, pancakes, and cookies. Reviewers praise its flavor and baking performance but note variable rise and recommend adapting recipes for hydration and mixing techniques and timing adjustments.

Description
Delivers a mild, nutty flavor and a tender, slightly coarse texture that contributes to a rustic crumb. Commonly used for breads, pizza dough, pastries, pancakes, and cookies. Reviewers praise its flavor and baking performance but note variable rise and recommend adapting recipes for hydration and mixing techniques and timing adjustments.
Ingredients
Organic Einkorn Flour, Contains Wheat Our Facility Is Free Of Milk, Eggs, Peanuts, Tree Nuts, Shellfish, Fish, Soy
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.