Is Jovie Organic GOAT Dairy Free?

Ingredients

ORGANIC whole goat milk, ORGANIC lactose (milk), ORGANIC vegetable oils (ORGANIC sunflower oil, ORGANIC rapeseed oil), ORGANIC galacto-oligo-saccharides (GOS) (milk), docosahexaenoic acid rich oil (DHA) (fish), arachidonic acid rich oil (AA) (milk), MINERALS (calcium carbonate, sodium citrate, magnesium chloride, ferrous lactate, zinc sulphate, copper sulphate, manganese sulphate, potassium iodide, sodium selenite), VITAMINS (ascorbic acid, dl-alpha-tocopheryl acetate, cholecalciferol, retinyl acetate, calcium-d-pantothenate, thiamine hydrochloride, niacinamide, pyridoxine hydrochloride, folic acid, phytomenadione, biotin, cyanocobalamine), I-cystine, I-tryptophan, I-tyrosine

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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