Is Jovie Organic GOAT Vegan?

Ingredients

ORGANIC whole goat milk, ORGANIC lactose (milk), ORGANIC vegetable oils (ORGANIC sunflower oil, ORGANIC rapeseed oil), ORGANIC galacto-oligo-saccharides (GOS) (milk), docosahexaenoic acid rich oil (DHA) (fish), arachidonic acid rich oil (AA) (milk), MINERALS (calcium carbonate, sodium citrate, magnesium chloride, ferrous lactate, zinc sulphate, copper sulphate, manganese sulphate, potassium iodide, sodium selenite), VITAMINS (ascorbic acid, dl-alpha-tocopheryl acetate, cholecalciferol, retinyl acetate, calcium-d-pantothenate, thiamine hydrochloride, niacinamide, pyridoxine hydrochloride, folic acid, phytomenadione, biotin, cyanocobalamine), I-cystine, I-tryptophan, I-tyrosine

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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