Is JOyba Bubble Tea - Mango Passion Fruit Green Tea, Strawberry Lemonade Green Tea Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • mango passion fruit green tea: calcium
  • natural flavor
  • natural flavors

mango passion fruit green tea: calcium

Dietitian note

Mango is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Mango Passion Fruit Green Tea: Calcium, Potassium, Brewed green tea (water, green tea concentrate), boba bubbles (water, cane sugar, calcium lactate, citric acid, sodium alginate, xanthan gum, calcium chloride, carboxymethyl cellulose), cane sugar, natural flavors, lemon juice concentrate, ascorbic acid, calcium lactate. Strawberry Lemonade Green Tea: Calcium, Potassium, Brewed green tea (water, green tea concentrate), boba bubbles (water, cane sugar, calcium lactate, citric acid, sodium alginate, xanthan gum, calcium chloride, carboxymethyl cellulose), cane sugar, natural flavor, lemon juice concentrate, ascorbic acid, calcium lactate, carmine color.

Check JOyba Bubble Tea - Mango Passion Fruit Green Tea, Strawberry Lemonade Green Tea against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
FruityCitrusSweet
Texture
ChewySmooth
Commonly used for
DrinkingOn The Go
Low FODMAP? JOyba Bubble Tea - Mango Passion Fruit Green Tea, Strawberry Lemonade Green Tea | Spoonful