Is Joybol Smoothie Bowl Variety Pack -- 4 Bowls Vegetarian?

Ingredients

Whole Grain Oats, Crisp Black Rice, Soybeans, Mango Powder, Coconut, Pecans, Soy Protein Isolate, Vegetable Oil, Canola, Cunflower, Palm, Natural Flavor, Dried Mangoes, Sugar, Dairy Soilds, Dried Maple Syrup, Brown Rice Syrup, Sweet Dairy Whey, Chia Seeds, Contains 2% Or Less Of Honey, Carrageenan, Sodium Caseinate, Soy Lecithin, Molasses, Acacia Gum, Sunflower Lecithin Turmeric, Wheat Flour, Hazelnuts, Almonds, Pistachios, Mixed Tocopherols (Vitamin E), For Freshness, Other Whole Grain Oats, Dried Cranberries (Cranberries, Sugar, Vegetable Glycerin), Vegetable Oil (Coconut, Sunflower, Canola, Palm), Sorghum, Dairy Solids, Dried Blackberries, Blueberry Powder, Cranberry Powder, Acai Powder, Contains 2% Or Less Of Vegetable Juice For Color, Soy Flour, Dried Apples, Salt, Tapioca Starch, Malic Acid, Honey, Sunflower Lecithin, Citric Acid, Fruit Juice For Color, Brown Sugar (Sugar Molasses), Pear Powder, Semisweet Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Cocoa, Chia Seeds Contains 2% Or Less Of Natural Flavor, Cocoa Processed With Alkali, Chocolate, Chocolate Extract, Baking Soda, Almond, Sunflower, Strawberry Powder, Dried Straberries, Quinoa, Cranberry Powder, Contains 2% Or Less Of Soy Flour, Vegetable Juice For Color, Gum Acacia, For Freshness

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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