Is Joyburst Renew Mind + Body Watermelon Flavour Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- lion's mane mushroom powder
- natural flavor
lion's mane mushroom powder
Dietitian noteMost mushrooms are high FODMAP, however there are a few varieties such as oyster and canned white button mushrooms (champignons) that have a reasonable low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium 20mg, Potassium 90mg, Thiamin (Vitamin B1) 1.2mg, Niacin (Vitamin B3) 24mg, Vitamin B6 3.4mg, Vitamin B12 4.8mcg, Pantothenic acid 5mg, Phosphorus 30mg, Magnesium 20mg. Water, Citric Acid, Natural Flavor, Tripotassium Citrate, Malic Acid, Joyburst Hydration Vitamin & Mineral Proprietary Blend (Dimagnesium Phosphate, Niacinamide, Vitamin B12 [Cyanocobalamin], Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate), Sucralose, Lion's Mane Mushroom Powder.
Check Joyburst Renew Mind + Body Watermelon Flavour against your own diets in the app.
Take it with you
Scan to open Joyburst Renew Mind + Body Watermelon Flavour in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Beverage · Bottle